Fatty acids, total polyunsaturated in Pasta, dry, enriched Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, dry, enriched there is 0.564 g of Fatty acids, total polyunsaturated.


Pasta, dry, enriched

Pasta, dry, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, dry, enriched are listed below.

Water 9.9 g
Energy (calorie) 371 kcal
Energy (joule) 1553 kJ
Protein 13.04 g
Total lipid (fat) 1.51 g
Ash 0.88 g
Carbohydrate, by difference 74.67 g
Fiber, total dietary 3.2 g
Sugars, total 2.67 g
Sucrose 0.48 g
Glucose (dextrose) 0.12 g
Fructose 0.11 g
Lactose 0 g
Maltose 1.96 g
Galactose 0 g
Starch 62.45 g
Calcium, Ca 21 mg
Iron, Fe 3.3 mg
Magnesium, Mg 53 mg
Phosphorus, P 189 mg
Potassium, K 223 mg
Sodium, Na 6 mg
Zinc, Zn 1.41 mg
Copper, Cu 0.289 mg
Manganese, Mn 0.917 mg
Selenium, Se 63.2 µg
Fluoride, F 18 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.891 mg
Riboflavin 0.4 mg
Niacin 7.177 mg
Pantothenic acid 0.431 mg
Vitamin B-6 0.142 mg
Folate, total 237 µg
Folic acid 219 µg
Folate, food 18 µg
Folate, DFE 391 µg
Choline, total 15.1 mg
Betaine 142.4 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 18 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.06 mg
Tocopherol, gamma 0.88 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.13 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 0.277 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.251 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.025 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.171 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.171 g
18:1 cis 0.171 g
18:1 trans 0 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.564 g
18:2 undifferentiated 0.54 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.024 g
18:3 n-3 c,c,c (ALA) 0.024 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g

Nutrients in Pasta, dry, enriched